Spa
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Spa

Rejuvenate yourself through various body treatments, facials and detoxifying seaweed therapies performed by our experienced and friendly therapists. We also offer treatments exclusively for pregnant women which help to calm the body and relieve it of any aches and pains. Our menu includes therapies using all organic products from Bioaroma and Voya.

Bioaroma is a Greek company. All products are 100% natural, organic and water free. Their products and therapies are based on the natural treasures of Greece as well as the Ancient Greek, specifically the Minoans’, philosophy of wellness and cosmetics. Voya is a family-run Irish company that base their products and treatments on hand-harvested, organic seaweed. Their therapies originate from traditional methods of treating ailments with seaweed because of its healing, nourishing and antiseptic properties.

Fitness

Exercise in the fresh outdoors, keeping fit and healthy during your holiday in our two terraced outdoor gym, finished with state-of-the-art equipment. One floor focuses on cross fit, calisthenics and body weight exercises with specialized equipment including TRX suspension, a boxing bag, skipping ropes, weighted bags and kettle bells. The second section contains aerobic machines, free weights and a multi gym system.

F Zeen Boutique Hotel Kefalonia
F Zeen Boutique Hotel Kefalonia

Yoga

Our daily yoga classes cover a wide range of needs and abilities. We offer classes such as Vinyassa, Hatha, Aerial and Yin Yoga as well as classes for those that have never done yoga before. The yoga decks offer the perfect environment to completely immerse yourself in the experience, whether that be relaxing whilst listening to the waves or challenging your body physically, allowing your mind to focus and leave everything behind. It is a truly special place to experience the benefits of yoga.

Qi Gong

Qi Gong is an ancient system of self-healing that has been practiced for thousands of years. Through the integration of internal and external movements, Qi Gong aims to build ‘internal power’. Allowing us to search our own depths through this ancient mind-body practice, connecting with ourselves and nature.

F Zeen Boutique Hotel Kefalonia
F Zeen Boutique Hotel Kefalonia

Meditation

Train your attention and awareness to achieve mental clarity and emotional calm. Join our meditation classes and learn some techniques which have been practised for thousands of years to help you on your journey. The environment offers the perfect place to begin meditation or to deepen your state of stillness.